This blog is a compilation of all me and my husband's favorite recipes. Most are simple and easy to make. Please leave feedback if clarification is needed, if you like adding something else to the recipe, how you do it differently, etc. I would LOVE feedback! And mostly, I just hope you can enjoy eating some yummy food!!

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Tuesday, April 17, 2012

Yoplait Triple Berry Smoothie

You know the yummy Yoplait Triple Berry Smoothie packs you can buy in the freezer section that are so good??  Well, I didn't want to pay the money for it when the concept was so simple.  So, I stole their idea and created my own recipe for it!  I go and buy a big huge bag of frozen triple berries from Sam's club and a bunch of little Yoplait yogurts.  I fill my ice trays with the yogurt and once I have lots of frozen yogurt cubes, I transfer them to a Ziploc bag.  And wallah!!  I can have a smoothie whenever I want!  The best thing is that it's VERY healthy!  I buy the light yogurt because in a smoothie I can't taste the difference and use vanilla soy milk because is really good for you and the added vanilla flavor is delicious.  Over all, one smoothie has about 240 calories and is nutrient filled.

1 regular Yoplait light very vanilla yogurt
1 hand full frozen triple berries
1 cup vanilla soy milk

Notes / Directions
1. Spoon yogurt into and ice tray and freeze for about an hour.

2. Put all of frozen yogurt, a hand full of berries, and soy milk into blender and blend till smooth. Makes one big smoothie, I usually split it with my husband.

-Can use any kind of milk, I just like the added flavor of the vanilla soy.

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