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Wednesday, August 1, 2012

Apple Pie Smoothie


I love apple pie, I love apple sauce, I love apples, and I love smoothies!  So I made an apple pie smoothie!  It is so GOOD!  Probably one I won't make often just because of the preparation of the apples but it is still a keeper!

Check out my Smoothie Basics to get ideas and tips on how to make smoothies
Adapted from Once Upon a Cutting Board 

Ingredients
1 apple or about 1/2 cup applesauce

1 very vanilla Yoplait yogurt
1 1/2 graham crackers
1/2 cup oats (or less or none)
1/2 tablespoon brown sugar
4 dashes of cinnamon
2 dashes of nutmeg
1 cup vanilla soy milk

Notes / Directions
Freeze yogurt in an ice tray for about an hour.  Peel, and chop apple.  Put in boiling water for 5 minutes and drain.  Add ingredients in blender.  Blend it all together.  If it's too thick, add more milk.

-Can use any kind of milk, I just like the added flavor of the vanilla soy.


Update!!
This smoothie just got easier!!  I used applesauce instead of boiling an apple and it was SO good and required WAY less effort!  I didn't make this one often because I didn't like to peel the apple and boil it but now that I use applesauce, my woes are over!  I used like 1/4-1/2 cup applesauce.  ENJOY!! 

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